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Welcome to the LiveWell Section of My Life at Children’s. Here you will find an introduction to the Children’s employee wellness program, LiveWell. Select from the menu at the left for more information on the program. Select programs under the LiveWell tab above for details on each focus area.

LiveWell Introduction

Welcome to LiveWell, your Children’s employee wellness program. The LiveWell programs have five main focus areas:

  1. Fitness and Nutrition/Weight Management
  2. Stress Management
  3. Prevention and Disease Management
  4. Tobacco Cessation
  5. Maternity Support

LiveWell offers a wide variety of free, wellness-related services for Children’s employees. Spouses are also invited to participate in many of the programs. Please see the guidelines under each LiveWell program.

    Fun and informative events, such as Lunch and Learns, Activity and Weight Loss Challenges, and other opportunities to improve your health are held throughout the year. Check back here often, or watch the Daily Briefing for details on what’s coming up next from LiveWell.

    Upcoming Events

    TRY-Athlete – Onsite Fitness Classes (Register through CHEX)

    June 11 – Introduction to Yoga    -   Moore Auditorium  3:30-4:30PM
    See details under Fitness and Weight Management > TRY-Athlete

    Mobile Mammogram Unit on site – Call for appointment 214-947-0026

    May 29 – Legacy (exact location to be announced)

    May 30 -  Dallas – behind the Pavilion

     

    100 Day Wellness Challenge Victory Celebration


    May 11 - Butterfly Atrium (Tower D- Lower Level) 12:30 - 1:30